I was afraid I would begin to suffer long term health problems if I did not change my diet and exercise routine. Meeting Ellen changed my life. She changed my entire outlook toward eating, and with such a supportive and optimistic approach. With 90 pounds to lose it can be discouraging at times. However Ellen is your ally in every way. She is never judgmental but she encourages you to always strive for the best within yourself.
Ellen gives you so much education, the skills to eat better, move more, improve your sleep, and your life. Anyone who is contemplating any wellness advice should talk to Ellen and have a free consultation and change your life for the better.